Free adult peer to peer chat

Sure, pretty much everyone could benefit from therapy. Thankfully, there’s a whole world of free or affordable mental health care out there designed to help you with just about every issue, whether that’s kicking an addiction, managing your emotions, finding a group of like-minded peers, or recovering from trauma. Some of these resources are available whenever you need them.

(No need to schedule an appointment between the hours of 9 and 5.) Support groups, hotlines and call centers, websites and online forums, and even apps can be put into action when you have a crisis or just need extra support.

Direct link to free registration on brownpapertickets. Everett F2F 2017 poster This free program is offered just twice a year for families, partners and friends of individuals with serious mental illness.

Learn what you can do about stigma from the Mayo Clinic.

Stigma is when someone views you in a negative way because you have…

The array of engaging games, activity suggestions, and gratitude prompts makes Happify a useful shortcut to a good mood.

Designed with input from 18 health and happiness experts, Happify’s positive mood-training program is psychologist approved. Its website links to bonus videos that are sure to make you smile.

The end result is more calm in your everyday life and more awareness of your actions and emotions.

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($0.99; i OS) Want to kick negative thoughts, nix worry, and dial down stress?The Mental Health Reform legislation we have all worked hard on has been added to a bill-the21st Century Cures Act-that Congress will vote on as early as this week.Adding to our excitement, language supporting CIT, mental health…Keep this list handy whenever you need some backup.ACT Coach teaches users how to tolerate negative thoughts and feelings by virtually guiding them through awareness exercises and giving tips on how to ditch self-doubt.NAMI’s annual trip to Olympia takes place on President’s day, Monday, February 20th.

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($0.99; i OS) Want to kick negative thoughts, nix worry, and dial down stress?

The Mental Health Reform legislation we have all worked hard on has been added to a bill-the21st Century Cures Act-that Congress will vote on as early as this week.

Adding to our excitement, language supporting CIT, mental health…

Keep this list handy whenever you need some backup.

ACT Coach teaches users how to tolerate negative thoughts and feelings by virtually guiding them through awareness exercises and giving tips on how to ditch self-doubt.

NAMI’s annual trip to Olympia takes place on President’s day, Monday, February 20th.

]].99; i OS) Want to kick negative thoughts, nix worry, and dial down stress?The Mental Health Reform legislation we have all worked hard on has been added to a bill-the21st Century Cures Act-that Congress will vote on as early as this week.Adding to our excitement, language supporting CIT, mental health…Keep this list handy whenever you need some backup.ACT Coach teaches users how to tolerate negative thoughts and feelings by virtually guiding them through awareness exercises and giving tips on how to ditch self-doubt.NAMI’s annual trip to Olympia takes place on President’s day, Monday, February 20th.

.99; i OS) Want to kick negative thoughts, nix worry, and dial down stress?

The Mental Health Reform legislation we have all worked hard on has been added to a bill-the21st Century Cures Act-that Congress will vote on as early as this week.

Adding to our excitement, language supporting CIT, mental health…

Keep this list handy whenever you need some backup.

ACT Coach teaches users how to tolerate negative thoughts and feelings by virtually guiding them through awareness exercises and giving tips on how to ditch self-doubt.

NAMI’s annual trip to Olympia takes place on President’s day, Monday, February 20th.